NUTRITION INFORMATION Yield: 4 Servings, Serving Size: 1/4th of recipe Amount Per Serving: Freestyle Points: 5,Points +: 4,Calories: 187 calories,Total Fat: 6g,Saturated Fat: g,Cholesterol: 54mg,Sodium: 668mg, Carbohydrates: 12g,Fiber: 2g,Sugar: 3g,Protein: 22g