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Chipotle Chicken "Fideo" Soup (Slow Cooker or Instant Pot) Total Time: 4-6 hours Slow Cooker/ 45 minutes 16 oz boneless (skinless chicken breasts)1/2 teaspoon kosher saltfresh …
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Low-Carb Shepherd's Pie With Cauliflower Mash Recipe For the topping1 large (1 1/2pound or 680 grams head cauliflower, cut into 2inch florets 1 tablespoon (15 ml) olive oil 1/2 …
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One Pot Lasagna Skillet Prep Time: 5 Cook Time: 20 Total Time: 25 minutes Yield: 4 servings 2 large zucchinis1 lb ground beef1 tsp salt (divided)2 tbsp avocado oil1 white onion (diced)3 …
Korean Steak, Kimchi & Cauliflower Rice Bowls Time: 30 Minutes 2 large eggs4 tbs toasted sesame oil (divided)6 cups riced cauliflower2 scallions (sliced lengthwise, greens and whites …
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Pork Chops with Roasted Broccoli Time: 30 minutes ½ lbs broccoli with stems (trimmed and cut into spears)4 cloves garlic (thinly sliced)Olive oil spray2 tbs extra virgin olive oil1 c. panko …
Whole 30 Ranch Pork Loin with Roasted Broccoli To maximize all that flavor flavvvv (anyone remember him) remember to marinate the meat for at least 2 hours, if not overnight. It takes 30 seconds …
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Instant Pot Chicken Parmesan 248 calories Total Time:18 minutes Prep Time:15 minutes Cook Time:3 minutes 1 teaspoon extra virgin olive oil2 garlic cloves (thinly sliced)1-1/2 cups prepared …
Slow Cooker Chicken Chili Verde PREP TIME: 5 MINS COOK TIME: 5-6 HOURS TOTAL TIME: 6 HOURS 5 MINS YIELD: 6-8 1 lb. boneless (skinless chicken thighs + 1 lb. boneless, skinless chicken …
Cilantro Lime Chicken 1 Lime quartered½ cup roughly chopped fresh cilantro3 cloves garlic1 whole chicken (3-3.5 lbs)1 tbs extra virgin olive oil1 tsp grated lime zest1 ½ tsp fresh lime …
Mama’s Healthy Meatloaf (makes 2 loaves but makes great leftovers!) 1 lb ground turkey breast1 lb extra lean ground beef1 onion chopped1 red bell pepper chopped½ jar salsa1 egg2 egg whites1 …
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