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Slow Cooker Chicken Cacciatore with Cauliflower Mash Active: 25 min Total: 8 hours 25 min 2 tsp extra virgin olive oil2 cups chopped red bell peppers2 cups chopped yellow onion8 oz cremini …
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Chipotle Chicken "Fideo" Soup (Slow Cooker or Instant Pot) Total Time: 4-6 hours Slow Cooker/ 45 minutes 16 oz boneless (skinless chicken breasts)1/2 teaspoon kosher saltfresh …
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Low-Carb Shepherd's Pie With Cauliflower Mash Recipe For the topping1 large (1 1/2pound or 680 grams head cauliflower, cut into 2inch florets 1 tablespoon (15 ml) olive oil 1/2 …
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One Pot Lasagna Skillet Prep Time: 5 Cook Time: 20 Total Time: 25 minutes Yield: 4 servings 2 large zucchinis1 lb ground beef1 tsp salt (divided)2 tbsp avocado oil1 white onion (diced)3 …
Korean Steak, Kimchi & Cauliflower Rice Bowls Time: 30 Minutes 2 large eggs4 tbs toasted sesame oil (divided)6 cups riced cauliflower2 scallions (sliced lengthwise, greens and whites …
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Classic Marinara Sauce YIELD Makes about 3 1/2 cups, enough for 1 pound of pasta TIME 25 minutes 1 28 ounce can whole San Marzano tomatoes1 cup water1 ⁄4 cup extravirgin olive oil7 garlic …
Sweet and Spicy Cauliflower 1 medium head of cauliflower chopped/broken into 1 ½” florets2 tbs Sweet Baby Rays hot sauce (or Franks red hot sauce)2 tbs honey1 tbs olive oilSalt and …
Guacamole Deviled Eggs 6 Hard Boiled Eggs (halved lengthwise)1 medium avocado2 tsp lime juice2 tbs chopped fresh cilantro2 tbs Everything But the Bagel Seasoning (or mixture of dired onion …
Green Machine Smoothie 1 cup unsweetened vanilla almond milk1 scoop protein powder1 tbs ground flax seeds1 tsp super greens OR one handful of spinachIce (if desired) Shake blend shake …
Vanilla Protein Egg Custards {Sugar Free & Low Carb} Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 6 Calories 76 cal 3 cups unsweetened almond milk, 4 eggs, 1 …
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